Category: Uncategorized
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Do “Guided meditations on meeting your higher-self” work?
This is strictly personal opinion based 4 to 5 practices of listening and following a guided meditation. Before jumping onto my experience, I would request you to bear with me till I explain in brief what guided meditations are and what does higher self mean in this regard. Since, this is the first of many…
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The Art of Saying “Thankyou”.
Ever heard of the word Gratitude? Everyone knows, or have felt atleast once, what the feeling of gratitude is like. Google says, “Gratitude is the quality of being thankful, readiness to show appreciation for and to return kindness.” SO WHY AM I BORING YOU WITH SUCH A TOPIC, you ask? Well I believe that this…
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I took a 75 Days challenge!
Hi all, I am here today, to share a tiny win, to inspire maybe some or all of you reading it. I am so crazy about self improvement, that quite literally would do or try out anything out there for it. And trust me I have learnt things the hard way, because like I said…
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Returning to Peace (How to find calmness in chaos?)
Returning to peace has never been this easy ! Finding yourself in the middle of chaos and screaming endlessly, wishing for a solution or it to go away – I feel, a lot of us, find ourselves there quite often! There may not be a way to stop all the problems or like I love…
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WHY DO WE? (Start your INNER WORK journey today!)
Why don’t we appreciate, the things we have, before we lose them? Those people before they leave? Those experiences before they become memories? Why seek comfort in complaining, bickering, arguing, finding faults? Why does it become so hard, to simply appreciate the moment, people or things? Why is it so easy to place blame or…
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Self Care & Beyond : A Holistic approach to Happiness!
Hi loves, I am back! I guess there was a big reason as to why I stopped writing for so long( post lockdown). I needed this realization. I needed those heartbreaks, I needed those friendships and I needed those losses… To understand what I do now. To begin to love myself more, to begin to…
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From one troubled mind to another! (A sit down talk! )
Hi, from a troubled mind here! I honestly don’t know why I sat here, then again I wanted, not to be on my bed forever. What should I write about? Should it be about the fact that I’m shifting to a place, not so much to my liking? Or should it be about the fact…
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How does our reality get shaped by the words we hear, speak or believe in ? : Sound messages, including Songs
Your words create your reality! As cliche as it sounds, it does have a ring of truth around it. There is a reason, why affirmations are so popular, not just in today’s era, but since ages. A person creates his or her own reality by using this powerful tool called “words”. The concept of curses…
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Walking the Talk: Story of Positive Initiatives
The world is opening up to me! Slowly for me to understand and yet fast enough to scare the crap out of me!!! Lately the decisions I took either consciously or subconsciously has impacted me in ways I couldn’t have imagined.I always resented the dialogue my parents & brother used i.e., “Just few more years…
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HOW TO HAVE AN IDEAL MORNING ROUTINE!!
How many of us have scrolled through YouTube, Pinterest, or any other sites to find the best routine that isn’t too tiresome but also is productive and aesthetically pleasing? Which feels royal but also doesn’t ask you to wake up at 4 a.m. Which incorporates all self-care habits and yet doesn’t feel too much. Which…